You’re holding back the good stuff from the people who need it, afraid of what the people who don’t will say.
Category Archives: No1Jenn
Being in the midst…
This passage, read recently by my yoga instructor during Shavasana, the final relaxation pose, reminds me of a recent trip I took to the mountains of North Carolina visiting my Pops.
Being in the midst of a redwood forest, gazing up at stars, pondering the vastness of a desert, all these naturescapes (and many more) move us to a place of reverence. We connect with nature on a spiritual level. There is sacredness in wild places and we can be transformed simply by being there.
Beyond human beings, we are nature beings, created from the same source as animals, plants, even rocks. The earth calls for us to connect so that we can feel balanced and whole; a part of the universe. All jokes aside, hugging a tree feels good. The strength of wood is a comfort in its solidness and we feel supported when we lean against a tree. It feels natural to wrap our arms around the trunk, as if the tree is hugging us back. The leaves sing to us on a breeze, reminding us that we are loved.
Being outdoors awakens all our senses. We breathe more deeply, taking in scents of salt air, pine needles, fragrant flowers, even the pungent odor of dirt. Our feet are cooled, sometimes numbed by an icy cold mountain stream, our bodies meld into warm sand at the beach, and a soft rain feels like a thousand wet kisses. Outdoors we can hear a symphony of natural sounds from bees buzzing to the roar of wind, or we can bask in the incredible peace of silence.
Connecting with nature evokes a sense of awe and wonderment about the universe.
We are humbled by the magnitude of a mountain range and delighted by the colors of a rainbow. At the same time, we experience a oneness with the natural world which encourages us to appreciate and respect all of life. Nature calls us to be present and in the moment, so that we don’t miss the intricate design of a spider web or the flash of a hummingbird.And, the more we become one with nature, the more it offers us. In the wilderness we transcend time and space; we are renewed. Hikes in the woods, body surfing in the ocean, even walks around the block become moving meditations, enhancing our intuition. Look for signs and messages in the great outdoors, the symbolism of leaves falling in your path, the pattern of birds in flight. Or, simply enjoy the bliss of connecting to the natural world. -
Going with the flow
Trust that the big river of your life has a plan for you and let it carry you onward. Throw overboard those things that are weighing you down. Be open to revising your maps. Take a deep breath and move into the current.
More followers,…
More followers, more about them, more about their “personal brand.” Instead of finding a niche within the newsroom, these hires carved one out for themselves, largely outside of existing structures. They became self-appointed spokespeople, faces and names. – via zombiejournalism
The shop
We don’t push…
We don’t push people to practice the act of learning by analogy, because it’s way easier to just give them a manual and help them avoid thinking for themselves.
The opportunity is to find the similarities and get ever better at letting others go first–not with what you’ve got, but with something you can learn from.
Learning by analogy
Daily Prompt: Feed Your Senses
Reblogged from The Daily Post:
Write down the first sight, sound, smell, and sensation you experienced on waking up today. Pick the one you're most drawn to, and write. (For a bigger challenge, pick the one you're least drawn to.)
Photographers, show us one of the five senses -- bonus points for depicting a smell!
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Number One Productions LLC
I finally started my company and finalized the logo, courtesy of a former student and current filmmaker Matthew Jezak. I love it and it’s just the beginning! At a minimum, my company will showcase the work I do for Florida Trail Riders, Inc., in addition to legitimize hiring of colleagues for future projects.
Super soul Sunday
I’ve been finding time in the early morning to put some work into my novel while listening to these 21 recorded episodes of Super Soul Sunday, Oprah’s TV show with people like Llewellyn Vaughan-Lee:
“For most people the ego is the king … [But] there is something else. There is this Divine part of you that you can be guided by, you can connect with, that can give you the help, the grace, the nourishment, the meaning that you need. It’s the soul that gives us meaning in life,” he explained.
Last hope
This, in so many words, was my last lecture for the semester:
“I have enjoyed instructing you all for these last few months. I know some of you will go off and do better than I could ever expect, and I am grateful for that. But those people are few. And they get it. They surprised me. Others have just coasted along, missed entire weeks of assignments, doing the least that could be considered acceptable for an average grade, and that’s if they don’t fail for missing too many classes. Anyway, reach out to me if you need a resume check or contacts anywhere. I’m always here for you as an educator.”
The room stayed silent. I saw one or two heads nodding. Then, they dismissed.

